I am a Registered Dietitian Nutritionist (RDN) and have been for almost 10 years. I love helping people feel better and better their health. I graduated with my Bachelor’s of Science in Dietetics and Master’s of Science in Nutritional Sciences from Iowa State University. I have personal experience too. I have lost 30 pounds through diet and exercise and have followed a very strict diet prescribed by my doctor. It has been frustrating and challenging many times. By following this very strict diet I have more empathy than before. I now understand how difficult it is to lose weight or follow a prescribed diet. I wanted to help others so I started my own blog in hopes it would reach others following the FODMAP diet (www.myfoodmyjourney.com). I would love to help anyone who wants to improve their health, rather it be individually or with a group of your friends.